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GENERAL AND ORAL BENEFITS
 
GENERAL BENEFITS
While green tea is generally enjoyed as a beverage, the pharmacological benefits of this pristine leaf have been broad and numerous. The vital chemical compounds of the unfermented leaves contain concentrated doses of vitamins, minerals, and antioxidants. Loaded with polyphenols — a class of phytochemicals with 200 times the antioxidant levels of vitamin C— benefits range from reduced risks of different forms of cancers to helping skin become healthier and more vibrant.

Additional Reading

Green Tea
A general overview by Time Magazine elaborates on the various benefits green tea has both externally and internally.
http://www.time.com/time/covers/1101020121/greentea.html
 
The Right Cup of Tea for Good Health
Researchers from The University of Kansas measured the antioxidant content of green tea and found that it is 100 times more effective than vitamin C and 25 times better than vitamin E. http://www.cnn.com/HEALTH/9709/11/green.tea/

Green Tea Helps Maintain Positive Mood States
Recent research has shown the green tea may help maintain positive mood states and protect against
Parkinsons disease and other brain disorders.
http://psychologytoday.com/articles/pto-20051012-000002.html
 
 
ORAL BENEFITS
Epidemiological surveys and research have reported that green tea may not only help to prevent tooth decay, but bad breath as well. Containing anti-bacterial and anti-viral agents, green tea is known to kill oral bacteria which is the root cause of 99% of bad breath.

Additional Reading

Tea Fights Bad Breath, Mouth Bacteria
Two studies conducted by Pace University examine the effectiveness of green tea extracts in fighting mouth bacteria.
http://news.bbc.co.uk/1/hi/health/3043581.stm

Tea Aids Oral Health
Research findings from the University of Illinois at Chicago College of Dentistry find that tea inhibits growth of oral bacteria.
http://www.sciam.com/article.cfm?articleID=0006977B-77B2-1ECA-8E1C809EC588EF21

Green Tea Stops Cavities
Experiments by Dr. Hattori and Dr. Sakanaka validate the role that green tea can play in helping to prevent cavities, along with plaque formation.
http://greentealovers.com/wordpress/2005/10/29/green-tea-stops-cavities/


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