While green tea is generally enjoyed as a beverage, the pharmacological benefits of this pristine leaf have been broad and numerous. The vital chemical compounds of the unfermented leaves contain concentrated doses of vitamins, minerals, and antioxidants. Loaded with polyphenols ā a class of phytochemicals with 200 times the antioxidant levels of vitamin Cā benefits range from reduced risks of different forms of cancers to helping skin become healthier and more vibrant.
Green Tea
The Right Cup of Tea for Good HealthResearchers from The University of Kansas measured the antioxidant content of green tea and found that it is 100 times more effective than vitamin C and 25 times better than vitamin E. http://www.cnn.com/HEALTH/9709/11/green.tea/
Green Tea Helps Maintain Positive Mood States Recent research has shown the green tea may help maintain positive mood states and protect against
Epidemiological surveys and research have reported that green tea may not only help to prevent tooth decay, but bad breath as well. Containing anti-bacterial and anti-viral agents, green tea is known to kill oral bacteria which is the root cause of 99% of bad breath.
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